Workout Wednesdays with Tough Love Co.
Tough Love Co. NYC, a strength, wellness & lifestyle brand based in New York (and online) has teamed up with Hotel Panamera & Hotel Lamat to bring you immersive personal & group strength training like no other.
Joey’s training style is just that, Tough and Lovely. Juxtaposed between his background in Muay-Thai, primal movements, functional strength/conditioning and calisthenics, he incorporates breathwork, yoga and corrective exercise for a more dynamic workout. Pairing HIIT with low-impact movements and breathing techniques, his methods are unique and focus on a hard work to active recovery ratio. Or, as he puts it:
“This is how you supercharge hormone production, toning and lean muscle building.”
Highly focused on what he calls ‘Ritualistic Self Care’, his mission is to impact mental health positively through physical fitness.
If you’re looking to get your day started off right, join him and Raul Novelo back to back, Wednesdays at Hotel Lamat for our weekly 9:00 AM Calisthenics Bootcamp, followed by 10:15 AM Mantra Meditation (MindBodyBootcamp).
The Wednesday classes are FREE/DONATION BASED for the next 4 weeks and include:
- Free Access To Our Beach/Beach Day
- Co-Working Environment/Space
- 20% Discount on Food & Beverage
- Access to Pools
- Access to the Tough Love Co. NYC App To Follow Future Bootcamps While You Travel
For Online/Remote, Private 1-on1 or Group Bookings, Please Inquire Here.
Images by Lane & Milla
Distrito Partners
Follow us on Instagram @hotelpanamera and @distritopanamera to stay up to date and not miss the exclusive inauguration party for friends, family and members only. Or join our friends and family group DiST.Society.
Learn more and follow his journey @coachtoughlove and/or @toughloveco_nyc